Your journey to recovery starts here.
PAYA Sports Therapy in Aylesbury offers professional, friendly, and client-focused treatment. We combine hands-on therapy with personalised rehabilitation and injury management to help you achieve your goals.
Limited time offer
Start your journey to recovery and peak performance with PAYA Sports Therapy. For a limited time, new clients receive £5 off their initial consultation and treatment.
New client special: £5 off your first session!
07941629859
Our personalised sports therapy services
At PAYA Sports Therapy, we believe in an individual approach. Whether you're recovering from a sports injury, dealing with everyday aches, or looking for injury prevention, our tailored treatments are designed for you.
Expert treatment and rehabilitation plans to help you recover from sports-related injuries, getting you back to peak performance safely and effectively.
Sports injury rehabilitation
Everyday aches and pains
Don't let daily discomfort limit your life. We address common aches and pains with targeted therapies to restore your comfort and mobility.
Muscle tightness and release
Specialised techniques to alleviate muscle tightness, improve flexibility, and enhance overall physical well-being for lasting relief.
Injury prevention strategies
Proactive strategies and exercises designed to minimise your risk of future injuries, keeping you active and healthy.
I would highly recommend Lauren as over the past year she has enabled me to carry on working throughout recurring back injuries that I've sustained. Lauren will advise you on self care techniques to continually improve your condition post injury. Lauren is very knowledgeable and approachable in matters pertinent to treatment of injuries and injury prevention.
With her calm and warm demeanour she makes her clients feel comfortable throughout their dealings with her and will always listen to any concerns you share with her.
I would not have any reservations in recommending Lauren highly to anyone needing sports therapy.
Sophie B
Lauren has been extremely professional in every session that I’ve been in and helped me fix multiple issues I’ve had with my body ranging from lower back pain, locked up / tight calves, catching shoulder tendons and much more! I highly recommend her and her treatments for anyone who is dealing with muscular problems.
Joseph G
Absolutely brilliant first session today with Lauren, I would highly recommend. Really professional and very knowledgeable.
Ruth E
I just had a sports massage with Lauren and it was brilliant. She’s very professional, lovely and thorough, working with you to address any concerns or tension you have. My back felt so much better after the session and I will definitely be back for more. She provides an excellent value service to get rid of any aches and niggles!
Isabel
Contact PAYA Sports Therapy today to schedule your consultation and take the first step towards a pain-free, active life.
Get in touch
PAYA Sports Therapy
185a Aylesbury Rd, Bierton, Aylesbury HP22 5DW
Opening hours
Monday - Friday: 10:00 AM - 6:00 PM
Saturday: 10:00 AM - 7:00 PM
Sunday: 10:00 AM - 4:00 PM
Call us
07941629859
Lauren.paya2@gmail.com